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Community => General discussion => : eVad3r August 06, 2015, 05:12:40 PM

: Muscle Milk, yes or no?
: eVad3r August 06, 2015, 05:12:40 PM

This is a topic based on opinion. My question to start this topic is, do you drink muscle milk before or after a workout, or do you not drink it at all?

Now I ask this because, it seems there are mixed reviews on Muscle Milk in general. So I would like to know everybody thinks.

I have drank Muscle Milk in the past during my workout, (after every rep I would take a sip) and personally, I like the taste and everything, its a good tasting drink.

If you guys do not like Muscle Milk, comment why. If you do and or recommend it, comment why.  :)

: Re: Muscle Milk, yes or no?
: _Enigma August 07, 2015, 03:00:41 AM

I don't know if I can wrap my head around the take a sip after every rep lol. I've used Whey Protein before to get enough protein in the day before and after a workout, I'd probably stay away from Muscle Milk and go with a protein powder because you can just get all those carbs from natural foods instead.

: Re: Muscle Milk, yes or no?
: IFailStuff August 08, 2015, 12:34:57 AM

Meh, if your diet has enough protein/carbs/fat for you to achieve your goals you dont really  need it unless you are doing very high volume(20sets or more) or training twice a day.

But do whatever you feel like.

: Re: Muscle Milk, yes or no?
: shome August 08, 2015, 10:07:01 AM

No.

Eat food.

: Re: Muscle Milk, yes or no?
: eVad3r August 08, 2015, 11:48:40 PM

Exactly. I am very picky, which my parents hate, but out of any other protein supplement, Muscle Milk wins in taste.