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General discussion / Re: Do you work out/exercise/nutrition/diet? Please post here.
« on: May 20, 2011, 10:24:21 pm »
I train MMA 4 times a week + conditioning. Diet is pretty clean, only have cheat meals at the weekend. Only supplements are protein shakes, multivit and cod/fish/flax oil. Anyone else here train MMA or any other martial art?
Tribulus
Tribulus