That depends a lot on where you are from as the work culture is so different around the world and in each department of a company. I would never have landed my job by being a team player. My work requires me sitting +7 hours a day looking into my screen and having complete focus without saying a word - the only reason for getting off my chair is when the black liquid of life is gone from my mug and need to be refilled.
I used to do IT auditis, and this was quite the opposite and a whole other world. It really depends on the mentality of the department and there is no universal answer to your question.
Be honest. If you're gonna spend a third of your daily life doing something, you don't want to keep putting up an act all the time.